Tylenol (Acetaminophen) 500mg is an over-the-counter (OTC) medication commonly used to:
Relieve mild to moderate pain, such as headaches, muscle aches, arthritis, backaches, toothaches, and menstrual cramps
Reduce fever
How it Works
Acetaminophen works by blocking chemical messengers in the brain that signal pain and by affecting the area of the brain that regulates body temperature. Unlike NSAIDs (like ibuprofen or aspirin), it does not reduce inflammation.
Dosage
Standard strength: 325 mg per tablet
Extra Strength Tylenol: 500 mg per tablet
Maximum adult dose:
4,000 mg per day is the absolute limit
Many experts recommend staying under 3,000 mg/day to avoid liver damage
Dosing example (500 mg tablets):
1–2 tablets every 4–6 hours as needed
Do not exceed 8 tablets (4,000 mg) in 24 hours
Warnings & Side Effects
Tylenol is generally safe when taken as directed, but overuse or high doses can cause serious liver damage. Watch out for:
Nausea
Loss of appetite
Fatigue or weakness
Yellowing of the skin or eyes (signs of liver trouble)
Avoid alcohol while taking acetaminophen, as it increases liver strain.
Safe Use Tips
Check labels on cold/flu or pain relief products—many contain acetaminophen
Don’t mix multiple products with acetaminophen unless approved by a doctor
Safe for most people, including those with stomach issues or on blood thinners (but always consult your doc if unsure)